Gluten Free Pan-Fried Flounder with Lemon-Caper Sauce

Gluten Free Pan-Fried Flounder with Lemon-Caper Sauce

A light and tasty Lemon-Caper Sauce makes any mild-flavored fish pop with flavor! You may use Flounder, Tilapia, Cod, or whatever fish is readily available in your area for this quick & easy recipe, which I adapted from one of Giada De Laurentiis’ recipes. This recipe is quickly becoming a family favorite…I hope your friends and family enjoy it as well 🙂

  • 4 Fillets Any Mild-Flavored Fish (I have used Flounder and Tilapia)
  • 2 Tablespoons Olive Oil (Divided)
  • 4 Tablespoons Unsalted Butter, Room Temp (You may use salted butter instead of adding the optional 1/4 teaspoon butter )
  • 1/3 Cup Gluten Free All-Purpose Flour
  • 1/4 Cup Capers (Rinsed and drained)
  • 1 Clove Garlic, chopped
  • 1/2 Cup Chicken Stock
  • 1/4 Cup Lemon Juice (Fresh or bottled)
  • 1/2 teaspoon Chili Pepper Paste (I use Gourmet Garden, found in the Produce section)
  • 1/2 teaspoon Oregano (Dried or 1 teaspoon fresh)
  • 1-2 Tablespoons Italian Parsley, Chopped (Fresh)
  • 1/4 teaspoon Salt (Optional)
  1. Gather the ingredients.
  2. Rinse fish fillets and pat dry with paper towels. Set aside near cooktop.
  3. In a large, non-stick frying pan add 1 Tablespoon Olive Oil and 1 Tablespoon Butter. Heat over medium to medium-high heat.
  4. Place the flour (and salt, if using) in a shallow bowl, large enough to hold the flour and to drag the fish fillets through. I set up a little “work station” to make things easier – please see photo.
  5. Once the butter has fully melted, dredge 2 of the fish fillets through the flour, fully coating both sides, and gently shake off any excess flour. Then place the fish into the frying pan and cook over Medium heat for 2-3 minutes on the first side (until edges begin to turn brown). Gently flip the fish over using a large spatula and cooking spoon. Cook for another 30-45 seconds.
  6. Remove the 2 cooked fish fillets to a plate, while you repeat this process with the other 2 fillets…adding 1 Tablespoon Olive Oil and 1 Tablespoon Butter, etc.
  7. When all 4 fillets are finished cooking and removed from the pan, add the capers and the garlic to the skillet. Continue cooking over Medium heat for about 30 seconds.
  8. Next, add the Chicken Stock and Lemon Juice, stirring well. Cook over Low heat for about 2 minutes or until mixture has reduced slightly.
  9. Add the remaining 2 Tablespoons of Butter, the Chili Pepper Paste and Oregano, mixing well. Heat for 1 minute.
  10. Plate each Fish Fillet and spoon the sauce over the fillets and sprinkle with the Parsley.
  11. Serve with your favorite vegetable and side…Enjoy!
Main Dish




Hot Chocolate Brownie Bites (Gluten Free)

Hot Chocolate Brownie Bites (Gluten Free)

These little Hot Chocolate Brownie Bites are the BEST Gluten Free cookies that I have ever tasted!!! I thought I would never say this, but I actually prefer these without icing! They are, of course, delicious and quite sinful with or without the icing 🙂

Ingredients for the Cookie

  • 1/2 Cup Butter, Unsalted (1 Stick)
  • 1 1/2 Cups Semi-Sweet Chocolate Chips (I used “Enjoy Life” Mini Semi-Sweet Chocolate Chips (allergy friendly), but Nestle is just fine!)
  • 1 1/2 Cups Gluten Free All-Purpose Flour (I used “King Arthur” Cup-for-Cup GF All-Purpose Flour)
  • 1/4 Cup Unsweetened Cocoa Powder (I used Hershey’s Cocoa (100% Cacao))
  • 1 1/2 tsp Baking Powder
  • 1/4 tsp Salt
  • 1 1/4 Cup Light Brown Sugar
  • 3 Large Eggs
  • 1 1/2 tsp Vanilla Extract

Ingredients for the Icing

  • 4 Tablespoons Unsalted Butter, Melted
  • 2 Cups Confectioner’s Sugar
  • 1/4 Cup Unsweetened Cocoa Powder (Hershey’s Cocoa)
  • 1/4 Cup Hot Water (Hot Water from the tap…not boiling)
  • 1/2 tsp Vanila Extract
  • Decorative Sprinkles

Making the Cookies

  1. Gather the ingredients.
  2. In a small heavy pot, melt the 1/2 Cup Unsalted Butter on Low. Once the butter is melted, add the 1 1/2 Cups Semi-Sweet Chocolate Morsels and continue heating over low until the chocolate is melted. Mixture should be smooth and creamy. Remove from heat.
  3. Meanwhile, in a medium-sized bowl, combine the dry ingredients (Flour, Cocoa Powder, Baking Powder and Salt). Mix well and set aside.
  4. Either using a Standing or Handheld Mixer, beat the Eggs, Brown Sugar and Vanilla Extract on low until blended.
  5. Add the cooled Chocolate mixture to the Egg mixture and mix on Low until blended.
  6. Next, add the Flour mixture 1/2 Cup at a time to the Wet Mixture and beat on Low until well blended. The dough will be thick, like Brownies. Cover the bowl with foil or plastic wrap and refrigerate for 3-4 hours.
  7. Once the dough has “hardened” to the consistency of modeling clay, remove the dough from the refrigerator.
  8. Preheat oven to 325 degrees.
  9. Line 1-2 cookie sheets with Parchment Paper or Silicone Baking Mats and set aside.
  10. Using a Small Cookie Scoop, scoop out dough and roll into balls. Place them 2″ apart on the prepared cookie sheets.
  11. Bake for 10-12 minutes or until they start to form cracks on their tops.
  12. Let cookies sit on cookie sheet for a few minutes before transferring them to a wire rack to cool completely.

Making the Icing

  1. While the cookies are cooling, combine the 4 Tablespoons melted Butter, 1/4 Cup Cocoa Powder, 1/4 Cup Hot Water, Vanilla Extract and 2 Cups Confectioner’s Sugar. Mix on Low until well blended. If mixture is too thick, add a little bit of water (1 Tablespoon at a time) until icing is a little runny.
  2. Next, keeping the cooled cookies on the cooling rack, place rack on a cookie sheet or paper towels to catch the run-off icing.
  3. Spoon desired amount of icing onto 2-3 cookies at a time and then add sprinkles….icing sets up quickly, so only apply icing to a few cookies at a time.
  4. Continue applying the icing and decorative sprinkles to the rest of the cookies until done.
    Enjoy!

Note: Instead of adding Icing to these cookies, try rolling them in Confectioner’s Sugar before baking or leave plain 🙂

Desserts, Snacks




Spicy Pasta in Creamy Pink Sauce (Gluten Free)

Spicy Pasta in Creamy Pink Sauce (Gluten Free)

This recipe was an instant hit with my family! Inspired by Giada De Laurentiis, this Creamy Pasta Recipe can be the Main Dish or a Side. It’s SO quick and easy to prepare, making it perfect for those busy nights! Enjoy 🙂

  • 3 Tbsp Olive Oil
  • 1 tsp Chopped Garlic
  • 2 Shallots (Finely Chopped)
  • 1/2 tsp Salt
  • 1/2 tsp Chile Flakes
  • 1 12-13 oz. Uncooked Pasta (Gluten Free) (I used Gluten Free Spiral Pasta, but any Pasta you have on-hand will do.)
  • 1/2 Cup Dry White Wine (I used Barefoot’s Pinot Grigio)
  • 1 Cup Tomato Puree
  • 1/3 Cup Heavy Cream or Half & Half (Bring to room temperature)
  • 1 Cup Parmesan Cheese (Grated or Shredded)
  • 1/4 Cup Fresh Basil, chopped (I used semi-dried Basil (found in the Produce Section))
  1. Gather your ingredients.
  2. Fill a Large Pot with water and 1 tsp. Salt. Place on burner and set on high heat.
  3. While water is heating up, place a large skillet on cooktop and add the Olive Oil, Garlic, Shallots and Salt. Heat over medium-low until Shallots are a light, golden brown (about 5 minutes).
  4. Add the Chile Flakes to the large skillet and cook for 2-3 minutes to bring out the flavor of the Chile Flakes.
  5. Once the water for the Pasta has come to a boil, add the Uncooked Pasta and cook according to the package instructions, minus 2 minutes. Do not drain!
  6. While the Pasta is cooking, add the Wine to the large skillet and cook for about 2 minutes, or until the mixture has been reduced by half.
  7. Next, add the Tomato Puree and Cream to the large skillet, combining well. Simmer for 5 minutes, stirring often.
  8. Once the Pasta is done, use a slotted spoon to transfer the Pasta from the water to the large skillet. Add 3/4 cups of the Parmesan Cheese and gently stir to thoroughly coat the Pasta with the Sauce and Parmesan.
  9. Top with the remaining Parmesan Cheese and Basil right before serving…Enjoy!
Main Dish, Side Dish
Italian




Butter Cookie Chocolate Batons (Gluten Free)

Butter Cookie Chocolate Batons (Gluten Free)

I have been making these yummy cookies with my children for about 20 years and they are definitely one of our favorites. When our children were younger, they loved squeezing the dough into batons and dipping them in the chocolate and sprinkles! The cookie dough is like a shortbread butter cookie. Combined with the melted semi-sweet chocolate and non-pareils makes them irresistible. I hope you enjoy making these with your little (and grown) ones as much as I did and still do 🙂

Equipment Needed:

  • 1 Stand or handheld Mixer
  • 1-2 Large Mixing Bowls
  • 1-2 Cookie Sheets
  • 1 Large Star Tip
  • 1 Pastry Bag (I used a Sturdy Disposable one for easier cleanup)
  • 1 Small Heavy Saucepan
  • 1-2 Cooling Racks

Cookie Ingredients:

  • 1 Cup Butter, softened
  • 1 Cup Granulated Sugar
  • 1 Large Egg
  • 1 Egg Yolk
  • 2 teaspoons Vanilla Extract
  • 2 1/2 Cups Gluten Free All-Purpose Flour (I used King Arthur’s Gluten Free All-Purpose Flour)
  • 1 teaspoon Baking Powder
  • 1/4 teaspoon Salt

Chocolate Dip

  • 1 Cup Semi-Sweet Chocolate Chips
  • 4 Tablespoons Butter, salted
  • 2 Tablespoons Milk (I used Skim, but any % is fine)
  • Colored Sprinkles (Non Pareils)

Getting Ready!

  1. Preheat oven to 350 degrees
  2. Line 1-2 cookie sheets with a silpat cooking mat or parchment paper. Set aside.
  3. Gather your ingredients.

Making the Cookie Dough

  1. Cream together the softened butter and sugar in a stand or handheld mixer ~ about 2-3 minutes. Scrape sides.
  2. Add the whole egg and yolk to the butter mixture one at a time ~ mix for 1-2 minutes.
  3. Stir in vanilla extract until just blended.
  4. In a medium or large mixing bowl, combine the GF flour, salt and baking powder. Blend well.
  5. Add the flour mixture to the butter mixture 1/2 cup at a time, being sure to scrape the sides between each flour addition.
  6. Dough should feel soft and not sticky.

Making the Batons (Kids LOVE doing this part!)

  1. Fit a pastry bag with a large rosette or star tip.
  2. Spoon the cookie dough into the pastry bag.
  3. Squeeze the dough into 2″ batons (logs) onto the prepared cookie sheets.
  4. Bake for 10-12 minutes or until the edges begin to turn a golden brown color.
  5. Cool the cookies on the cookie sheets for about 3 minutes before transferring to the cooling racks.

Making the Chocolate Dip

  1. In a heavy saucepan, combine the chocolate chips and butter. Heat over low heat until completely melted and smooth ~ stirring with a wooden spoon or whisk to prevent clumping.
  2. When the chocolate and butter are ready, remove from heat and add the milk, one tablespoon at a time. Whisk or stir well after each addition of milk.

Putting it all Together (The FUN Part!)

  1. Once all of the cookies are completely cooled, dip each end into the melted chocolate mixture and then the sprinkles (put the sprinkles into a cereal bowl for ample dipping room).
  2. Lay each decorated cookie onto a cooling rack to let the chocolate cool and set.
  3. Use different colored sprinkles to mix things up!
  4. Or leave some with just the chocolate for those who don’t prefer sprinkles.
Desserts, Snacks




Moravian Sugar Cake ~ Gluten Free!!!

Moravian Sugar Cake

I just updated this recipe and it’s now Gluten-Free 🙂 This is my all-time favorite Christmas treat and I couldn’t go without it just because of my Gluten allergy, so I rolled up my sleeves and headed into my kitchen to come up with a GF version! I hope you all approve 🙂 The crispy Brown Sugar-Cinnamon topping combined with the buttery, tender yeast cake is seriously addictive! Perfect for Christmas morning, New Years Eve, and Holiday Gifts for your special friends and family 🙂
A huge “Thank You” to pastrychefonline.com for sharing the original version of this Wonderful Recipe!!!

For the Dough

  • 1/2 Cup Warm Water
  • 2 Tablespoons Dried Yeast
  • 1 Cup Mashed Potatoes (Unseasoned – no skin, butter, milk or seasonings)
  • 1 1/2 teaspoons Salt
  • 1/2 Cup Granulated Sugar
  • 11 Tablespoons Salted Butter, Melted ((1 Stick + 3 Tablespoons))
  • 1 Cup Whole Milk
  • 2 Large Eggs
  • 4 Cups All-Purpose Gluten Free Flour (Divided; check to see if your GF flour blend contains Xanthan Gum, if so great, but if not add 2 tsp. Xanthan Gum )
  • *2 tsp Xanthan Gum (*Add ONLY if your GF flour blend does NOT contain Xanthan Gum ~ 1/2 tsp xanthan gum per 1 cup GF flour for cakes, muffins, quick breads)

For the Topping

  • 8 Tablespoons Salted Butter, Melted
  • 1 Cup Granulated Sugar
  • 1 Cup Light Brown Sugar (packed)
  • 1/2 teaspoon Ground Cinnamon
  • 1/4 teaspoon Ground Nutmeg
  • 1/8 teaspoon Salt

Making the Dough

  1. Gather the ingredients.
  2. In the bowl of your standing mixer, combine the warm water and yeast. Using the paddle attachment, stir for about 1 minute or until yeast is completely dissolved.
  3. Next, add the mashed potatoes, salt, sugar, melted butter, milk, eggs and 2 cups of the flour. Mix well on low.
  4. Change the paddle attachment to the dough hook. Add the remaining 2 cups of flour and mix on medium speed for about 5 minutes, scraping the sides as needed. Dough should be very sticky and stretchy when pulling dough between your fingers. Add a little bit of extra flour if dough doesn’t feel like it has enough body…wetter is better than dry!
  5. Smooth the top of the dough with an oiled rubber spatula and cover bowl with a towel. Set in a warm area of your kitchen and let rise for about 1 1/2 – 2 hours. (Dough should double in size).
  6. Spray 2 jelly roll pans with non-stick spray.
  7. Divide the dough in half between the 2 jelly roll pans. Spray the dough and your hands with the non-stick spray and begin patting and stretching the dough until it fills each pan – alternate between the pans to allow the dough to relax and stretch on its own.
  8. Spray the dough with non-stick spray and cover with plastic wrap. Set in a warm area to let rise once again, about 1 hour.

Making the topping

  1. Place the oven racks in top third and bottom third of your oven. Preheat to 400 degrees.
  2. Meanwhile, in a medium bowl, combine the sugars, cinnamon, nutmeg and salt. Mix very well.

Putting it all Together

  1. Once the dough in the pans has risen and become puffy, dimple the dough thoroughly using your greased fingers – do not worry if you puncture all the way through to the pan.
  2. Next, brush the tops of the dough with 4 Tablespoons of the melted butter per pan. Butter should pool in the dimples that you created.
  3. Sprinkle half of the sugar mixture onto each of the cakes until you can no longer see the dough.
  4. Place the cakes on the oven racks (one on the top rack and one on the bottom rack). Bake for 7 minutes.
  5. Switch the cakes on the racks. Bake for another 7 minutes.
  6. Let cakes cool in the pans for about 5 minutes.
  7. Using a large spatula and your hands, transfer to cooling racks – this keeps the bottoms from getting soggy.
  8. Serve warm or wrap very well in freeze-proof bags to freeze for up to 2 months.
  9. Enjoy these yummy cakes throughout the holidays!
  10. They make the PERFECT Holiday Gifts for friends and family 🙂
Breakfast, Desserts, Snacks, Sweet Breads




One Dish Brown Sugar Garlic Chicken & Potatoes

One Dish Brown Sugar Chicken & Potatoes

This sweet and savory recipe is perfect for those nights when you’re in a rush and need a quick and easy-to-prepare dinner with few ingredients! I also use this same recipe for Pork Chops that I found @ dinnerthendessert.com…one of my favorite food websites! 🙂

  • 3-4 Large Boneless, Skinless Chicken Breasts (Rinsed and trimmed)
  • 1/2 Cup Light Brown Sugar (Firmly packed; increase to 3/4 Cup if you prefer sweeter taste)
  • 2 Tablespoons minced garlic (Fresh or in the jar)
  • 1/2 + 1/4 teaspoon Salt (1/2 tsp for the potatoes and 1/4 tsp for the chicken)
  • 1/4 + 1/4 teaspoon Freshly Ground Pepper (1/4 tsp for potatoes & 1/4 tsp for chicken)
  • 8-10 Medium Yukon Potatoes (Cut into bite-size pieces)
  • 2 + 1 Tablespoons Canola Oil (2 T for potatoes & 1 T for chicken)
  1. Preheat oven to 400 degrees.
  2. Gather the ingredients.
  3. In a large bowl, combine the Potatoes, 1/2 teaspoon Salt, 1/4 teaspoon Pepper and 2 Tablespoons Oil. Toss to coat well. Spread into a 9″ x 13″ deep baking dish.
  4. Using the same large bowl, combine the Brown Sugar, Garlic, 1/4 teaspoon Salt, 1/4 teaspoon Pepper and 1 Tablespoon Oil. Mix well.
  5. Add the Chicken to the Brown Sugar mix, turning to coat well (I kind of mush the chicken around a little). Place Chicken on top of the potatoes in pan. If you have any leftover Brown Sugar mix, spread it amongst the chicken breasts in the pan.
  6. Bake for 30-35 minutes, turning Chicken over halfway through.
  7. Be sure to drizzle some of the savory juices over the Chicken and Potatoes before serving. Serve with your favorite veggie and enjoy! 🙂
Main Dish, Side Dish
American




Baya’s Spicy Holiday Pecans

Baya’s Spicy Holiday Pecans

These spicy, crunchy Pecans bring back the fondest memories of the Holidays with my husband’s Grandmother, Baya. She used to make these delicious Pecan treats during Thanksgiving and Christmas for guests to snack on. I make sure to always have a batch or two baking in the oven during the Holidays to fill the house with warm, spicy fragrances. These Pecans also make the perfect Gifts! I hope you, your friends and family enjoy them as much as we do 🙂

  • 4 Cups Pecan Halves
  • 10 Dashes Tabasco/Hot Sauce (Add more if you REALLY like some heat)
  • 1/3 Cup Worcestershire sauce
  • 1 Tablespoon Salted Butter, Melted
  • Salt (Sprinkle as little or as much as you desire)
  1. Gather the ingredients.
  2. Preheat oven to 270 degrees.
  3. In a large bowl, combine the Tabasco, Worcestershire Sauce and melted Butter. Mix well.
  4. Next, add the pecans to the Tabasco mix and toss gently with a rubber spatula to thoroughly coat the pecans.
  5. Dump the pecans on a cookie sheet and spread them out evenly. Sprinkle with salt (as much or as little as you desire).
  6. Bake in the center of the oven for 15 minutes.
  7. Remove from oven, stir, salt and return to oven for another 15 minutes or until lightly crispy.
  8. Cool on a paper towel for 10-12 hours (I usually do this in the evening, so I can let them cool/crisp overnight).
  9. If you’re giving these as gifts, pack in a plastic gift bag or tightly sealed container.
  10. Or place them in pretty bowls throughout your house for friends and family to munch 🙂
Snacks




Easy Homemade Beef & Chicken Chili (No Beans; Gluten-Free & Keto Friendly)

Easy Homemade Beef & Chicken Chili (No Beans; Gluten-Free & Keto Friendly)

There is nothing better than a huge pot of Homemade Chili simmering on the stove! I make this Beef & Chicken Chili just about every other weekend throughout the Fall and Winter seasons. It’s so easy to make and the mix of chili spices is delectable! And, it’s Gluten-Free and Keto Friendly! Enjoy 🙂

  • 2 lbs Lean Ground Beef
  • 2 lbs Lean Ground Chicken
  • 1 Large Onion, diced (I use Vidalia)
  • 1 Tablespoon Olive Oil
  • 5 Tablespoons Chili Powder
  • 4 Tablespoons Ground Cumin
  • 2 Tablespoons Garlic Powder
  • 2 teaspoons Salt
  • 1 teaspoon Ground Pepper
  • 1/2 teaspoon Cayenne Pepper (Increase by 1/8 teaspoon at a time of you want a spicier chili)
  • 1 12 oz. Canned Tomato Paste
  • 1 Cup Beef or Chicken Broth (I usually use Beef Broth)
  • 1 Large Fresh Tomato, diced (Or canned (Otional))
  • Shredded Cheddar Cheese (Topping)
  • Sour Cream (Topping)
  • Green Onions (Topping)

The Meats

  1. Gather Ingredients
  2. In a large pot, heat the oil over medium to medium-high heat for about 2-3 minutes. Add the chopped onions and cook until translucent, about 5 minutes.
  3. Add the ground meats to the pot and cook until browned (about 8-10 minutes). Lower temperature to medium-low.

The Spices

  1. In a medium sized bowl, add all of the spices and blend well.
  2. Next, add the blended spices to the meat mixture. Mix well.

The Broth and Tomato

  1. Add the tomato paste, diced tomato and broth to the pot. Mix well.
  2. Cook for 20-30 minutes, stirring occasionally.
  3. Serve with shredded cheddar cheese, sour cream, onions, etc.
Lunch, Main Dish
Mexican




Gluten Free Chicken in Ginger-Scallion Sauce (Keto Friendly)

Gluten Free Chicken in Ginger-Scallion Sauce (Keto Friendly)

If you’re looking for a tasty, quick and easy-to-make meal, look no further! I use this Ginger-Scallion sauce for Chicken, Fish, Pork, Beef, Rice, Veggies, etc. and it comes out delicious every time. And…it’s Gluten Free and Keto Friendly!!! 🙂

  • 3-4 Breasts Boneless, Skinless Chicken Breasts (Rinsed, trimmed and patted dry with paper towels)
  • 2/3 Cup Apple Cider Vinegar
  • 5 Tablespoons Gluten Free Soy Sauce
  • 4 teaspoons Olive Oil (Or Canola Oil)
  • 4 teaspoons Grated Ginger (I use Ginger Paste)
  • 2 teaspoons Garlic (chopped)
  • 1/2 Cup Green Onions (chopped)
  1. Preheat oven to 400 degrees.
  2. Gather the ingredients.
  3. Place the rinsed, trimmed and dried chicken breasts in a 9″ x 13″ baking dish. Set aside.
  4. In a small bowl, whisk together all of the ingredients except for the chicken.
  5. Drizzle half of this sauce over the chicken in the baking dish. Reserve the other half for serving with the Chicken.
  6. Bake for approximately 25 minutes, depending on the size of the chicken breasts.
  7. Serve with your favorite side and veggie! Be sure to drizzle the reserved sauce over each Chicken Breast, as well as the side dishes (I usually serve some in a small ramekin with each plate).
    Now, that’s quick and easy 🙂
Main Dish




Salmon with Capers

Salmon with Capers

This is such a healthy and easy dish to make! It’s also Gluten Free and Keto Diet friendly! I especially love this recipe for those busy weeknights, since it’s fast and simple to prepare 🙂

  • 1 lb Salmon
  • 2 teaspoons Olive Oil
  • 2 teaspoons Lemon Juice (Fresh or Bottled)
  • 2 teaspoons Fresh Basil, chopped (Or 1 teaspoon dried Basil)
  • 1 teaspoon Minced Garlic
  • 1/8 teaspoon Salt
  • Freshly Ground Black Pepper (A pinch or Dash)
  • Capers (Top with as many or as few as you desire)
  1. Preheat oven to 425 degrees.
  2. Cover a baking sheet with foil and set aside.
  3. In a small bowl, combine the Olive Oil, Lemon Juice, Basil, Garlic, Salt and Pepper. Whisk until fully blended. Set aside.
  4. Rinse the salmon in cold water and pat dry with paper towels. Place on the prepared baking sheet.
  5. Brush the Olive Oil mix onto the Salmon to thoroughly coat.
  6. Bake for 15-18 minutes, depending on thickness of the Salmon.
  7. Top with Capers and serve with your choice of side and a freshly steamed veggie for a healthy and quick dinner….pairs well with steamed Asparagus and tiny boiled Red Potatoes 🙂 Enjoy!
Main Dish